So smart and like chatting with a friend. Very thankful for the growth we’ve done so far together." - via BetterHelp.com

So smart and like chatting with a friend. Very thankful for the growth we’ve done so far together." - via BetterHelp.com

Services

Individual Therapy

Whether you are battling anxiety or depression, navigating your LGBTQ identity, dealing with relationship issues, or simply feel stuck, Jef’s personalized support and guidance will help you move forward.

Couples’ Therapy

You and your partner will receive personalized guidance and support to help you strengthen communication and other pillars of your relationship.

Family Therapy

Family-Focused online therapy sessions are designed to help you gain a deeper understanding of your family dynamics and develop practical strategies to improve your relationships.

JEF MELETIO, LCSW

Better Health

Therapy NYC

With a specialization in LGBTQ issues, couples counseling, and life coaching, Jef brings a wealth of experience and compassion to every session. Whether you're struggling with anxiety, depression, relationship challenges, or simply seeking guidance on your life path, Jef is here to listen, support, and empower you. Our 45-minute online sessions offer flexibility and convenience, so you can prioritize your mental health no matter where you are. Take the first step toward a happier, healthier you with our Mental Health Online Therapy Session.

"I can’t say enough good things about Jeffery he has really help me work through some issues I’ve been dealing with for years!"

💬

"I can’t say enough good things about Jeffery he has really help me work through some issues I’ve been dealing with for years!" 💬

Invest in your relationship with yourself.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.

Improve your relationship with others.

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

“Jef is incredible. I have been with him for over a year now and our work together has changed my life.”

— via BetterHelp.com
May 23rd, 2023

Not sure? Try a 30 minute intro session for just $50

There’s no commitment, pressure, or obligation.