ABOUT
Jef Meletio, LCSW
Interpersonal & Romantic Relationships
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Personal/Job Related Stress
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COVID-related issues
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Divorce/Break-Ups
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Depression
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Childhood Trauma
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Sex/Intimacy Issues
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Fidelity/Extramarital Affairs
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LGBTQ+ issues
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BiPolar Disorder
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Adult ADHD
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Polyamorous/Open Relationships
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Self-Esteem Issues
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Caring for a Parent With Dementia/Alzheimers/Terminal Illness
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Death and Loss
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Anger Management
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Parenting/Adoption
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Life transitions
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Addiction/Supporting an Addicted Love One
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Internet/Pornography/Sex/Gambling Addiction
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Dating
Interpersonal & Romantic Relationships 〰️ Personal/Job Related Stress 〰️ COVID-related issues 〰️ Divorce/Break-Ups 〰️ Depression 〰️ Childhood Trauma 〰️ Sex/Intimacy Issues 〰️ Fidelity/Extramarital Affairs 〰️ LGBTQ+ issues 〰️ BiPolar Disorder 〰️ Adult ADHD 〰️ Polyamorous/Open Relationships 〰️ Self-Esteem Issues 〰️ Caring for a Parent With Dementia/Alzheimers/Terminal Illness 〰️ Death and Loss 〰️ Anger Management 〰️ Parenting/Adoption 〰️ Life transitions 〰️ Addiction/Supporting an Addicted Love One 〰️ Internet/Pornography/Sex/Gambling Addiction 〰️ Dating
Hi!
I am Jef Meletio, a licensed psychotherapist in The State of New York with 12 years of professional work experience. I work with adults, from all walks of life, who are beginning or want to continue on a a journey of healing and self-discovery. Whether you are brand new to therapy or have a had past experiences with therapy, positive or negative, I am committed to providing a space where we can work together to hep solve some of the issues that may have you feeling "stuck." A lot of my experience has been working with clients from a wide variety of backgrounds on issues such as depression/anxiety, relationship issues, personal/job related stress, life changes/transitions, as well as working with those struggling with addiction or family members or loved ones that are impacted by addiction.
I also have a lot of experience and understand the unique challenges that face members of the LGBTQ+ community. Regardless of your background or challenges you face, I have a very simple approach to therapy which centers around the belief that you are the expert when it comes to your life. I want to look at your strengths and coping skills and see how we can capitalize on these strengths to help resolve some of the issues or conflicts in your life. We can also look at the way you deal with these issues and perhaps introduce some new coping skills that will complement your existing ones. Again, I'm really happy that you took this first step. I am genuinely excited at the prospect of working with you. If for any reason you think that I am not a good fit for you, please seek help from another licensed mental health professional.
- Jef
Services I Provide
Individual Therapy
Whether you are battling anxiety or depression, navigating your LGBTQ identity, dealing with relationship issues, or simply feel stuck, Jef’s personalized support and guidance will help you move forward.
Couples Counseling
With 45 minutes of one-on-one time with Jef each week, you and your partner will receive personalized guidance and support to help you strengthen communication and other pillars of your relationship.
Family-Focus Therapy
Family-Focused online therapy sessions are designed to help you gain a deeper understanding of your family dynamics and develop practical strategies to improve your relationships.
My Specialties
Interpersonal/Romantic Relationships
Personal/Job related stress
COVID-related issues
Divorce/Break-Ups
Depression
Childhood Trauma/Abuse
Sex/Intimacy Issues
Fidelity/Extramarital Affairs
LGBTQ+ issues
BiPolar Disorder
Adult ADHD
Polyamorous/Open Relationships
Self-Esteem Issues
Caring for a Parent With Dementia/Alzheimers/Terminal Illness
Death and Loss
Anger Management
Parenting/Adoption
Life transitions
Addiction/Supporting an Addicted Love One
Internet/Pornography/Sex/Gambling Addiction
Dating