“Jef is incredible. I have been with him for over a year now and our work together has changed my life.”


May 26, 2023
BetterHelp.com

“So smart and like chatting with a friend. Very thankful for the growth we’ve done so far together. ❤️”

May 04, 2023
BetterHelp.com

“Jef has been life changing in supporting me through one of the most difficult periods of my life. I am in a much better place in my life, and wouldn't be here without his guidance. Jef is able to adapt his style to match my individual needs, and I know he actually cares about his clients. Jef is able to receive and process information in a non-judgmental way, which helps navigate any issues you're going through - big or small. What's amazing is that Jef has been able to help me make other positive changes in my life beyond the issues that I originally started seeing him for. Thanks Jef!!”

Apr 02, 2023
BetterHelp.com

“Been an amazing match, and very helpful.”

Mar 03, 2023
BetterHelp.com

“I enjoy Jeff as my therapist. Starting my journey I had no idea what i was going to be facing. I’m glad Jeff has been with me through out my time. I couldn’t have ask for anyone better than him to help me on my path of personal development. Thank you Jeff. I appreciate you.”


Mar 01, 2023
BetterHelp.com

“Jef is kind, compassionate and an amazing therapist for me. I feel like he really gets me and with similar backgrounds he's able to understand me in a deeper perspective.”

Feb 07, 2023
BetterHelp.com

“I have only worked with Jef for three sessions, but find those three sessions to be more effective than the same number of in-person sessions I had with a therapist previously. Jef’s style is not to passively sit back and wait for me to talk-it-out for 45 minutes. Instead, he asks pointed questions to dive us into a topic which I find incredibly helpful in removing the mystery from therapy sessions. Jef has a wonderful ability to build trust and offer empathy, while pushing and challenging me to dig deeper and look harder at myself. I would absolutely recommend Jef to others.”


May 13, 2022
BetterHelp.com

“Jefrey is a gem. He makes me feel validated. I appreciate his honesty and integrity. He really understand my issues, and creates a space that makes me want to be open and honest.”

R.Y.
May 24, 2022
BetterHelp.com

“Jeffrey is such a keen observer. His enthusiasm and straight forward style make it feel safe to explore and grow. Thanks for the heart you put into your work and for calling me on my bologna haha! ✨”

L.I.
Jun 13, 2022
BetterHelp.com

“During my time with Jefrey I feel he has taken the time to listen to me and really understand my concerns. He has taken time to get to know me, my history, and the various people and things that impact me the most so he can address my issues. I feel like I am talking to one of my friends more than a therapist and that helps me to open up and be honest.”

T.H.
Jul 12, 2022
BetterHelp.com

“Jef has been extremely helpful. Talking to him is like talking to a friend - a friend who won’t agree with everything you say but be attentive and really listen.”


Nov 11, 2022
BetterHelp.com

“Honestly I don’t know what I’d do without Jef. I went through a couple other days herbalists on here and was bored with the process stalling after a few weeks. Jef somehow has a way of calling me on my crap and being genuinely compassionate at the same time. He knows when to push me and when to offer support. I’ve never felt judged. I think the primary reason I will never change therapists again is I actually look forward to the process with him. He has a way of making it enjoyable AND effective.”

Nov 30, 2022
BetterHelp.com

“Jeffrey is such a keen observer. His enthusiasm and straight forward style make it feel safe to explore and grow. Thanks for the heart you put into your work and for calling me on my bologna haha! ✨”

L.I.
Jun 13, 2022
BetterHelp.com