Relationship with You (Standard Individual Sessions)

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Looking for a way to improve your mental health and your relationship with yourself, all from the comfort of your own home? Look no further than the Standard Therapy Session, a weekly 45 minute counseling session with acclaimed and compassionate LCSW Jef Meletio.

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Looking for a way to improve your mental health and your relationship with yourself, all from the comfort of your own home? Look no further than the Standard Therapy Session, a weekly 45 minute counseling session with acclaimed and compassionate LCSW Jef Meletio.

Improve your relationship with yourself.

Standard Individual Therapy

Looking for a way to improve your mental health and your relationship with yourself, all from the comfort of your own home? Look no further than the Standard Therapy Session, with acclaimed and compassionate LCSW Jef Meletio.

In this weekly 45-minute session, you'll have the opportunity to explore any mental health concerns or issues you may be facing, in a safe and non-judgmental environment. Whether you're struggling with anxiety, depression, LGBTQ identity, relationship issues, or simply feeling stuck and unsure of how to move forward, Jef will work with you to identify your unique needs and develop a personalized plan for achieving your goals.

With the convenience and accessibility of online therapy, you can receive the support and guidance you need to improve your mental health and wellbeing, no matter where you are or what your schedule looks like. So why wait? Sign up for the General Online Therapy Session today, and start taking steps towards a happier, healthier you.

Tip: Add 'Lifeline Messaging' to your plan for an additional half-hour of communication with Jef each week through online chat or text message. This service is particularly useful during unforeseen moments of hardship, when additional support and communication may be essential.

Note: Better Health Therapy NYC does not currently accept insurance for any therapy services. If you have verified that your insurance provider covers mental health services, as an alternative, patients may purchase and settle invoices using a major credit card or through a secure PayPal account and submit the invoice and service information to their insurance company for reimbursement.

Jef is kind, compassionate and an amazing therapist for me. I feel like he really gets me and with similar backgrounds he’s able to understand me in a deeper perspective.
— Feb 07, 2023 via BetterHelp.com